Pesonally we also need to know how to conserve, focus and maximise our own personal supply of energy. We unconsciously dissipate and waste our energy on people, situations, thoughts, attitudes and events which do not serve us well. This leaves less space and energy for creating and attracting the kind of abundance that we want in our lives.

Also if you conserve, focus and maximise your energy, youtend to use less energy on craving and acquiring “stuff”, but more energy focusing on what is truly important to you, thereby helping the environment.

So here are 5 Ways to Maximise Your Personal Energy Supply.

1. Release Resistance

Releasing resistance will affect a profound change in your level of energy and how you view the world. Resistance often feels as though we are going against ourselves in order to satisfy some internal authority or a myriad of “shoulds” “oughts” and “have tos”. It takes a tremendous amount of energy to be resistant.

Related feelings and behaviour include: procrastination, using willpower and discipline to effect change (otherwise known as “I Have To Struggle To Achieve What I Want”!), stubborness, inflexibility, wanting to be right rather than happy (a very popular one:), holding onto self limiting beliefs way past their sell by date.

Releasing resistance can be as easy as just making a decision to let go of whatever you are holding onto. Energy therapy also helps release resistance at a very deep level.

2. Reduce time watching TV

Watching TV unconsciously is very exhausting. Haven’t you noticed that when you watch TV continuously and do little else, you become extremely tired? That’s because you are merely a passive recipient of information that you’re not fully engaged with. On an energetic level, taking in all of those rays from the TV (similar to a computer) is overstimulating on a physiological level. Of course while you are watch TV, it means that you’re not doing something more productive.

Am I saying that you stop watching TV altogether? No, but to be more selective and watch only those programs that you are engaged with. I’d also say that stop watching the TV news – all of that manufactured fear really affects you on a cellular level. I find that my mindset, moods and overall energy improve significantly when I watch less TV.

3. Consciously create vacuums

Ever heard of the saying: “Nature abhors a vacuum”. If you clean out an area of your life, you are giving the Universe a message to bring in something to replace it. This is otherwise known as energetic and/or physical clutter clearing. Start with either. Most people find it easier to start with clearing out the physical which has an effect on their energies. You are consciously creating the space for change to occur and inviting what you want into your life. This is much much easier than efforting to make things happen.

4. Avoid/deal with Energy Vampires

One of the quickest ways to get an energy boost is to disassociate yourself from those with those whose energy drains you. It is very effective. Unfortunately, it also becomes a little more difficult if they are your partner, member of your family, work colleagues or boss. It helps to develop a stronger set of boundaries and energetic protection, so that they are less likely to affect you in this way.

5. Create quiet time for yourself every day.

Not to do anything (unless it relaxes you), but just to clear and refresh your mind. We are human beings, not doings. There are times when our crowded schedule and minds don’t allow space and time for the creative to be welcomed in. Einstein liked to go sailing in the afternoons after working in the morning. Okay, most of us don’t have this opportunity, but you get the point.

Create a change in your life that will give you all the energy you need to feel better, look better and have the energy to do more, by doing less.

Anthony Robbins has been telling us all to do this thing for years – design your own life.  The idea that you change your life and decide exactly how you want it to be and not just go along with how everyone else expects your life to be. He has cds, dvds and workshops and is making big bucks out of it so it must be working for someone.

You need to work on yourself to become the best you that you want to be. Improve your relationships with your family and friends. See yourself as valuable and truly someone who others admire and need. You may have to change your job, look to new horizons.

Be all that you can be so that you can create your own reality and live your life to the fullest.  The Law of Attraction, The Secret, Create Your Own Reality, they are all the same thing. See it in your mind, believe it in your heart and manifest it in your life.

After all, Life is for Living!!